Each of you must take up some spiritual effort in order to cleanse the mind of evil qualities. Come out of the well of ego into the sea of the Universal Spirit, of which you are a part. Contemplate on God and His Glory when you repeat any one of His Names with every breath. Or, engage in some task where you dedicate the fruit of Karma (action) to God, where you devote your time and energy to share your joy or skill or knowledge with your fellowmen. Or, keep yourself surrounded always by persons devoted to the higher life. By these means, you can achieve Chitta Shuddhi (cleansing of the mind), so that the Truth can be clearly reflected therein.

- BABA